The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
The Sustainable Mom is the podcast for high-achieving mothers navigating the messy, powerful intersection of career and motherhood.
Hosted by career coach Jennifer Gagnon, each episode explores how becoming a mom changes our ambition, our identity, and our relationship to work.
Through honest conversations and real stories, we’ll help you create a career—and life—that’s sustainable, fulfilling, and fully your own.
The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
15. Honoring Winter's Pace: Offloading, Resting, Recalibrating
In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need.
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You don’t have to choose between ambition and motherhood.
Jen helps women navigate career transitions after motherhood: whether you’re ready to advance without burning out, explore entrepreneurship, or find clarity when you know your current role isn’t it.
Through private, high-touch 1:1 coaching, you can build a career and life that feels as good as it looks, without the guilt, overwhelm, or constant second-guessing.
Book your private consultation
Not quite ready for coaching?
Start with The Working Mom Reset—a 7-day email experience to help you recover from overwhelm & finally feel like you again. Consider it your first step toward a life you enjoy instead of one you’re just getting through.
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